Easy Recipe: Tasty Spicy Ground Turkey Stir Fry
Spicy Ground Turkey Stir Fry. Yellow onion - If you don't have yellow onion, you can use red onion, white onion or shallots. This adds a ton of flavor to the green beans and adds a hint of smokiness to the stir-fry.
If you're looking to add extra flavour, add in some sesame oil. For a low carb lower calorie meal serve this in lettuce wraps. A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule.
Jump to Recipe · Jump to Video When I first started making this stir-fry, I used ground pork as the base, stir-frying the meat with aromatics (ginger and garlic), lots of chiles and an umami-rich combination of fish sauce and.
It's served over your favorite kind of rice for the easiest meal prep I bet you've never tried!
And with this dish comes plenty of protein, nutritious veggies, and a taste that will leave you wanting to make this dish again and again. Stir broth mixture; add to pan. Add chili flakes, garlic, ginger, soy sauce, hoisin and sesame oil.
Yellow onion - If you don't have yellow onion, you can use red onion, white onion or shallots. Ground turkey probably isn't the first type of meat you think of when making a stir-fry but I'd like to suggest you give it a try. Ingredients in ground turkey stir fry.
Ground Turkey - Ground turkey is a leaner meat and the star of this dish. Stir in parsley, coconut oil, pepper and salt. This adds a ton of flavor to the green beans and adds a hint of smokiness to the stir-fry.
Add chili flakes, garlic, ginger, soy sauce, hoisin and sesame oil. Add the soy sauce mixture and cook,. This Spicy Ground Turkey & Cabbage Stir Fry Meal Prep is a flavorful mix of ground turkey, ginger, garlic, chili sauce, fresh cabbage, and carrots.
This adds a ton of flavor to the green beans and adds a hint of smokiness to the stir-fry. Heat oil in a large nonstick skillet over medium heat. Stir broth mixture; add to pan.
The finished product is every so slight spicy with a perfect salty balance. Olive oil - Any neutral oil like avocado oil, sunflower oil or grapeseed oil will work well in place of olive oil. Let sizzle some more and brown up.
Whisk the chicken broth, soy sauce, sherry and cornstarch in a bowl. Stir to combine and cook until turkey is no longer pink. Once hot, add the ground turkey and minced garlic.
Ingredients in ground turkey stir fry. Once hot, add the ground turkey and minced garlic. Stir broth mixture; add to pan.
Yellow onion - If you don't have yellow onion, you can use red onion, white onion or shallots. The ground turkey is light and tender. This adds a ton of flavor to the green beans and adds a hint of smokiness to the stir-fry.
The key to making this dish stand out from a typical stir-fry is broiling the green beans so they get a nice char. And with this dish comes plenty of protein, nutritious veggies, and a taste that will leave you wanting to make this dish again and again. Once hot, add the ground turkey and minced garlic.